Start Fresh, Train Hard - CrossFit Workout Session

Make time to jumpstart fresh goals for fitness with an introductory workout session “Start Fresh, Train Hard” on September 8, 2023, 3:00 - 4:00 p.m. at the Ching Tan Room SOM 111  with certified Cross Fit Coaches, Dino and Gino Mercado. Come in comfortable attire. 

You may register through the link: https://bit.ly/startfreshtrainhard.  If you have any inquiries please contact Ms. Madz De Torrontegui at local 5110 or you may drop by the LS Office of Health Services, Room 105, Social Sciences Building.

“Start fresh, train hard” is part of a collaborative program of the Office of the University Physician and Clinic and the Higher Education Office of Health Services-Loyola Schools, Physical Education Department, with the support of the Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely:  Office of Human Resource Management and Organization Development (OHRMOD), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Fitness Improvement Team (FIT), Ateneo Resident Students Association (ARSA), Ateneo Biological Association (Ateneo BOX) and Ateneo Peers.